ROLE-PLAY VIDEOS

 

HEALTHY EATING ROLE-PLAY

Healthy eating is very important for children and adults.

We have to eat food from all the food groups.

In your lunch and dinner you have to include vegetables, cereals and meat/fish.

For dessert eat a fruit or a milk product.

           

REMEMBER! Five-a-day of fruit and vegatables.

 

You have to eat five times a day: breakfast, break, lunch, snack and dinner.